Track

 Grand Ledge 

Middle School

Track


****Items that are underlined are linked to a file, website, or email. You may have to download files in order to view.



****This website contains all pertinent information about the middle school wrestling program.  Please read through it.


Grand Ledge Athletics Website

  • Athletic Office is at Sawdon (Room 132).  You can see entrance if you park on Park Street.
  • Athletic Director: Steve Baker
  • Assistant to Athletic Director: Terrie Westman

    • Varsity Boys Coach: Fred Hutchinson 
    • Varsity Girls Coach: 


    Head Middle School Coaches

    • Mark Buckland 
      • Email: 
      • School Phone: 
      • Cell Phone: Will give this at the parent meeting or upon parent request
    • Khatie Brazee 
      • Email: 
      • School Phone: 
      • Cell Phone: Will give this at the parent meeting or upon parent request
    Assistant Middle School Coaches

    • Kurt Root --Pole Vault & Sprints
      • Email: 
    • Carrie Wheeler --Long Jump & Distance
      • Email:


    Preseason Information:

    • Sign Ups will be ?????????
      • Sign Up Forms:  (Click Here)
    •  Parent Meeting will be at ????? in ?????
    • All track athletes must have a PHYSICAL on file with the school before they can participate in practice (they are encouraged to watch if they do not have a physical yet). 
    • You must complete the Pay-to-play and Transportation form (online only) to participate in wrestling.  When you complete this use Google Chrome (the most compatible), Firefox, or Safari browser.  Do not use Internet Explorer, or a smart phone or iPad for registration.  **If you want to confirm please contact Terrie Westman westmant@glcomets.net

           http://glathletics.com/hq/wrestling-m-s-payment-registration/  ---use this link to complete registration for track.

    • Practice Gear:  
      • Running shoes 
        • Spikes(use spikes enough to break them in, do not practice in them constantly)
      • T-shirts (no cut offs) or sweatshirt
      • Shorts or sweatpants
      • ***Pay attention to weather, come prepared for all weather conditions!
    • Practice Procedure: 
      1.       Change in appropriate locker room after school
      2.       Put bags (everything you want to take home) against the walls of the gym
      3.       Line up for attendance
      4.       Warm Up
      5.       Get on bus head to the track by Beagle Elementary School
      6.       Practice
      7.       Parents pick up at 4:30
      8.       *****If weather is bad, we will either cancel practice or work out in the gym

    Grades Eligibility: 
    • As per Grand Ledge Athletic Policy, athletes must be passing 5 of 6 classes or maintain a 1.6 grade point average (GPA). GPA can be calculated by A=4, B=3, C=2, D=1, E=0, and them up and divide by number of classes. If they are failing more than one class they will not wrestle that week.   
    ****Please let me know if you would like to hold your athlete to a higher standard. 

    • Grades are sent out by the athletic department to the coach every Monday, if the athlete is not meeting the above criteria then he or she will not compete that week but can still practice.


    Competition Uniforms: 

    • Athletes will be given a jersey to compete in, which must be returned at the end of the season.
    • Other Uniform Rules:
      • Shorts:
      • Under shirt:
      • Tights:
    • Pay attention to the weather: Must come prepared for all weather conditions!
    • Grand Ledge Track Gear: Optional track gear may be available for purchase.


    IMPORTANT--Communication Information:

    • The best way to contact me is via email.  However, if you need to contact me after school hours the best way is by calling or texting.  Either way you contact me, please include your name and athletes name so we know who we are communicating with.
    • Schedule Star-is a digital schedule that will tell you when and where the team is competing. Go to www.schedulestar.com,  type in the zip code (48837), choose Hayes Middle School, find Middle School Track
      • School Addresses

    • Remind:  This is a phone tree system.  Sign up so that you can get last minute information from me about canceled meets, practices, and other pertinent information.  *At the end of the season you can opt-out by replying to the text 'unsubscribe@???????'
      • To receive information via text, send the text '@??????' to the number 81010
      • To receive information via email, send an email to '????????@mail.remind.com'
     

    Competition Information:

    All Competitions: 
    • All athletes are expected to stay for the duration of the competitions to support their team.
    • If you cannot make the competition, let the coach know especially if you are in a relay!!
    • Behavior Expectations:
      • Athletes represent Grand Ledge and are expected to follow our school PRIDE model!
    • Track Meets
      • Two teams begin around ????? and usually end ??????
      • Invitations (big meets) begin around ???? and usually end ?????

    Competition Procedure: 
    • Athletes will change into competition uniform and warm ups.  Then line up for attendance after school in the gymnasium.
    ****Early dismissal competitions: athletes will change then meet between the gymnasium and the cafeteria.
    • They are encouraged to bring a healthy snack to eat while waiting for the bus.  Concession stands are available at track meets.
    • Two way busing-parents can transport their wrestlers home from the duals but must sign them out with coach Root.  
      • Parents can also pre-arrange in writing for another adult to transport their wrestler home from the meet.  The adult that is responsible for that student must sign that athlete out before leaving the meet.

    Home Competitions Volunteers NEEDED!!!
    ***It is important to help so that the coaches can coach.
    • Timers:
    • Long Jump:
    • Pole Vault:
    • Shot Put:
    • Concession Stands:

    Track Events

    • Relays:
      • ****Coaches will determine who gets to compete in relay events.
      • 400 Relay =each person sprints 100 yards
      • 800 Relay = each person sprints 200 yards (1/2 lap)
      • 1600 Relay = each person runs 400 yards (1 lap)
      • 3200 Relay = each person runs 800 yards (2 laps)
    • Field Events:
      • Pole Vault
      • Long Jump
      • Shot Put
      • High Jump

    • Sprints:
      • 70 yard Dash
      • 100 yard dash
      • 200 yard dash =1/2 Lap
    • Hurdles
      • 70 yard hurdles
      • 200 yard hurdles
    • Mid-Distance
      • 400 yard run = 1 Lap
      • 800 yard run =2 Laps
    • Long-Distance:
      • 1600 yard run = 4 Laps
      • 3200 yard run = 8 Laps


    Miscellaneous Information:

    • No practice if school is canceled
    • Please let the coach know if your athlete missed or cannot be at practice so that they can be accounted for that day.
    • Team Pictures:   Studio M Portraits                                          

                                                                                                                                                                      

    Grand Ledge Track Club: 
    • Get involved in the program, find out what is happening in the Grand Ledge Track Program.
    • The Track Club provides ???????
      • Meetings are held ?????????

    Summer Track

    • Where: 
      • Grand Ledge Track and Field
    • When: 
      • Tuesdays and Thursdays from ???????????
      • June ???-August ????
    • Cost: ?????
      • Contact Fred Hutchinson (varsity coach for more information). hutchinsonf@glcomets.net
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